SURVEI KONDISI FISIK PEMAIN SEPAK BOLA LIGA 3 INDONESIA PADA TIM PS. SIAK

Abstract

Abstract: These changes have a very good impact on future development,
especially the physical, technical, tactical, and mental condition of the players. Physical
condition is a problem in the competition for achievement because no matter how great
a person is in terms of technique and tactics, if it is not supported by excellent physical
condition, it will be a problem for an athlete to achieve achievements in his field. This
research is a quantitative research with a descriptive approach method which is a
research plan that has the purpose of explaining or describing systematically, factually
and objectively accurately. The sample in this study is 21 people from the PS. Siak team,
the data that will be collected in this study is a physical condition test consisting of
strength tests (sit up and push ups), speed (100 meter sprint), agility (illinois run),
explosive power (vertical jump), endurance (15-minute run). The data analysis
technique used is a quantitative descriptive analysis technique with percentages. Based
on the results of the analysis, the physical condition of Indonesian Liga 3 football
players in the PS. Siak team is in the good category with a percentage of 57.14% with
12 athletes. In this case, the physical condition of the athlete needs to be a special
concern for the coach as an evaluation material both from the evaluation of the training
program, the implementation of the training program and how to condition the athlete
when carrying out the planned training program.
Key Words: Physical Condition, Football, League 3