SURVEI TINGKAT VO2MAX PADA SISWA YANG MENGIKUTI EKSTRAKURIKULER SEPAK BOLA DI SMA NEGERI 3 PEKANBARU

Abstract

Abstract: The aim of this research is to determine the VO2Max level survey of
students who take part in football extracurriculars at SMA Negeri 3 Pekanbaru. The
sample was taken as a whole from the Pekanbaru City 3 Public High School foot ball
team, totaling 20 students. The method used is a survey with data collection techniques
using tests and measurements. This research aims to determine the VO2Max level
survey of students who take part in extracurricular football at SMA Negeri 3
Pekanbaru. From the results of the VO2Max analysis of students who take part in foot
ball extracurriculars at SMA Negeri 3 Pekanbaru as a whole, it can be concluded that
the endurance results or Vo2max of students who take part in extracurricular foot ball
at SMA Negeri 3 Pekanbaru are in the very poor category, namely 17 out of 20 students
are <35. which is around 85%. 15% are in the poor category or around 3 people out of
20 who get a score in the range of 35-38.
Key Words: Vo2max Level Survey, Foot ball Extracurricular