PENGARUH LATIHAN JUMP HEADER UNTUK MENINGKATKAN KETERAMPILAN HEADING PADA TIM SEKOLAH SEPAK BOLA BINA BAKAT U-15 PEKANBARU

Yusuf Effendi, Ramadi ', Ni Putu Nita Wijayanti

Abstract


Abstract: Based of the observation has done the  researcher in the yard on the activity process learning the heading material, the researcher seen problems stated less and low from technique football,  they are : the ball did not move to they aim, because the less power jump heading, based on problem the researcher want to give method at school Bina Bakat U-15. The purpose of the researcher to increase heading  technique playing football. They are : Jump and  heading  ball did not move,  Direction jump to group frinds, racing jump header, throw driction and  catch  ball, the kind of this research is expriment to seen effect jumping header training. The purpose of the research want to see effect jumping header training to increase skill heading to team school footlball Bina Bakat U-15 Pekanbaru. Sum 20 students. Base this data is used completely population to become xample. Base this date has found from pre-test and post-test. Instrument has done  research is  test. Playing ball  with heading as instrument to measure heading heading skill. Analysis has done the used test.  Based on analysis data  and discussio, as evidenced by thitung 9 and ttabel 1,792. Means thitung> ttabel  At some level ɑ = 0.05. then  can be concluded that there is significant influence from jump training to improve the skills of  heading on the school footlball team Bina Bakat U-15 Pekanbaru.

 

Key Words: Exercise Jump Header, Heading Ability, Football.


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